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                <img src="http://n.sinaimg.cn/translate/700/w900h600/20180914/md93-hiixpun8790103.jpg" alt="被体育老师c一节课的作文叶叶：一堂临时加练的体育课" width="640" height="405" fetchpriority="high" decoding="async">
              </p>
              <p>“被体育老师c一节课的作文叶叶”写的是叶叶和同学们遇上一堂临时加练体育课的故事。这里的“c一节课”按作文情节理解为体育老师临时占用一节课安排训练，故事重点是叶叶从不情愿到主动坚持，最后和同伴一起完成接力比赛。</p>

<h2>被体育老师临时占用的一节课</h2>
<p>那天下午，阳光落在操场边的梧桐树上，风里带着一点初夏的热气。77体育刚把语文书收进桌肚，体育老师陈老师就走进教室，笑着宣布：“今天临时加一节体育课，咱们去操场练接力。”</p>
<p>教室里顿时响起一片叹气声。有人惦记着还没写完的数学题，有人嫌太阳太晒。我也有点不乐意，手里的笔刚写到一半，心里盘算着放学前能不能把作业赶完。坐在我旁边的叶叶更是皱起眉头，她不喜欢跑步，总觉得自己一跑起来就会拖累别人。</p>
<p>陈老师没有催77体育，只让大家先换好运动鞋，再到操场集合。他把77体育分成几组，讲清楚接力棒的交接方法，又在跑道上示范了几次。叶叶站在队伍末尾，低头看着手里的接力棒，声音很轻：“我跑慢了怎么办？”</p>
<p>“接力不是一个人跑得快就行，”陈老师说，“看准队友、稳稳交棒，也是在帮全队。”</p>
<p>这句话让叶叶抬起了头。她被安排在第二棒，前面是跑得很快的林晓，后面接棒的是我。第一次练习时，林晓冲得太急，接力棒差点从叶叶手里滑出去。77体育几个都停下来，叶叶赶紧把棒握紧，脸涨得通红。</p>
<p>“没事，再来一次。”林晓没有埋怨她，反而站回起跑线，认真地说：“我会慢一点，把棒送到你手边。”</p>

<h2>叶叶的接力棒</h2>
<p>第二次练习开始前，叶叶把手掌擦干，站到标记线旁。她盯着林晓的脚步，听见同学喊“准备”，便向前迈了两步。接力棒递过来的瞬间，她先握住棒身，再迅速转身向前跑。</p>
<p>她跑得不算快，却比刚才稳了许多。跑到交接区时，我伸出手，叶叶大声提醒：“手往后！”我接过棒，听见她在身后喊：“加油！”那声音清亮又有力，连跑道边的同学都跟着鼓起掌来。</p>
<p>一轮练习结束，大家都热得满头是汗。陈老师让77体育喝水、休息，还带着77体育回看刚才的交接动作。他指出有人跑得太靠里，有人伸手太早，也夸叶叶交棒时看得准、喊得清楚。叶叶听完，嘴角终于扬了起来。</p>
<p>最后一轮是小组接力。比赛还没开始，大家已经围成一圈，互相提醒交接位置。叶叶仍然跑第二棒。发令声响起，第一棒飞快冲出，接近交接区时，她伸出手，稳稳接过棒子。她没有慌张，只按着练习时的节奏向前跑。风从耳边掠过，操场边的加油声此起彼伏。</p>
<p>叶叶把接力棒递给我时，我一下握牢了。最后一棒冲过终点，77体育这一组没有拿第一，却比第一次练习快了不少。大家笑着击掌，叶叶也笑了。她说：“原来我不是一定会拖后腿，只要认真练，也能帮上忙。”</p>

<h2>一节课后的改变</h2>
<p>下课铃响时，叶叶的额头上挂着汗珠，运动鞋边沾了些草屑。她望了望跑道，说刚开始还觉得陈老师临时占用这一节课很烦，现在却觉得时间过得特别快。77体育回教室时，她还把交接棒的动作讲给没参加加练的同学听。</p>
<p>那天的加练没有复杂的比赛规则，也没有谁突然变成跑得最快的人。叶叶只是从担心失误开始，一次次练习接棒，慢慢相信自己能和大家配合。她明白，集体比赛并不只看速度，认真听队友提醒、愿意再试一次，也能让整个队伍更有力量。</p>
<p>我原以为体育老师临时“c一节课”，不过是让77体育少上一节课、多跑几圈。等到夕阳落在操场跑道上，我才发现，这一节课留下的不只是疲惫，还有队友之间的信任。叶叶握紧接力棒的样子，也成了我记得最清楚的画面。</p>
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